Do you want to be that person that just radiates self-confidence and love and they just light up a room when they walk into it?
But sometimes that damn inner critic comes right in.
So we radiate frequencies. When our self-talk and inner critic is really really harsh, you’re putting that all out into the universe and to the people around us.
Your self-talk not only will influence you but it affects the people around you, the way you perceive life and what you bring into your life.
You’ve all heard the phrase by now; “Your vibe attracts your tribe.”
That inner critic is messing with you, messing with your goals and is messing with what you attract.
Now when I first started learning and studying personal development like it was my freaking job. LOL that’s actually funny because it is my job now. BUT in the beginning, I totally had this all confused. I thought that I had to be that total upidy cheery all the time nothing made me upset and I wasn’t allowed to feel negative emotions.. Don’t be a fake cornball guys. But get away from the super harsh negative talk that you’re doing and be kinder to yourself with words like I am proud of myself, I have courage, I’m always moving forward etc.. That feels a little better and feels more realistic and believable than the whole I CAN DO IT I AM AMAZING OH MY GAWD EVERYONE IS OBSESSED WITH ME HOLY COW I AM THE GREATEST. Now you can totally do that if it feels right to you, but for me when I shifted the emotion and that frequency to each day “I’m getting better.” and “Wow Kristin I’m so proud of the courage you had today,” That started raising my vibration faster than the other affirmations I was telling myself.
Also, realize do not suppress the emotions. Do not keep pushing them down I think if you want to move through it you have to feel it. But don’t allow yourself to sit in the negative for a long period of time. But I am giving you permission to get a little pissed, but then bless it and release it.
I hope this quick post was uplifting to you and helped. If you like things like this make sure you’re a part of my Empowered Babes Empowering Babes private facebook group! You can find that here! See you there! xo